How to Keep Healthy During Cold & Flu Season with Invisalign

It’s that magical time of the year! As the temperature drops, people begin to bring out their cozy sweaters and glittering decorations. Unfortunately, seasonal sicknesses make their appearance too. While many people put effort toward germs and viruses this time of year, Invisalign wearers must take extra precautions because of how often they need to tough their mouths. Read on to learn about some ways to get your smile healthy during your treatment!

Keep Your Hands Clean

As many have learned during the pandemic, regular handwashing throughout the day is one of the most important things you can do to protect yourself from getting sick. Since the flu is more common during the colder months, it is vital in remaining healthy and avoiding the spread of illness. As you remove your aligners when you eat or drink anything other than water, be extra diligent in washing your hands before and after removal. You may want to consider using a tray removal tool like OrthoKey for the times when it is not possible to adequately clean your hands.

Sanitize Personal Areas

Many people have a consistent work area they use on a regular basis. It is wise to disinfect your desk, computer, and other regular personal belongings to keep them free from germs. Although you may be the only one in contact with that area, it’s important to remember that illnesses can spread easily. In addition, make sure you place your aligners in their designated case every time you remove them from your mouth. Not only will it protect them from germs, but you’ll be less likely to misplace them or accidentally toss them out.

Stick to Your Oral Health Routine

When you’re sick and low on energy, your regular habits can be the last thing you want to stick to. However, it’s critical to be consistent in your dental routine by brushing and flossing your teeth daily – even when you’re feeling under the weather. It’s the best way to keep your smile in optimal condition and your treatment on track. In addition, be sure to clean your aligners every time you take them out. T

Carry Extra Supplies

It becomes second nature to bring various oral care supplies with you when you are undergoing Invisalign treatment. In preparation for cold and flu season, be sure to stock up on essentials like hand sanitizer, sanitizing wipes, and lip balms. These added reinforcements will add more protection to keep you and your smile healthy.

As you can see, with a little extra effort, you can keep yourself healthy while wearing Invisalign during the cold and flu season!

About the Practice

West Hartford Dental Group serves families through the expertise of Dr. Ukti Phadnis and Dr. Vance Harper. They offer a broad range of dental services to help you achieve the healthy, beautiful smile of your dreams! With full-service orthodontics, they can walk you through all stages of your Invisalign treatment throughout every season of the year. To schedule an appointment, contact them through their website or call (860) 236-4249.